The strength progression is the same as all Resista Band products:
- Yellow: Extra Light
- Red: Light
- Green: Medium
- Blue: Med-Heavy
These loops can be used for a variety of applications. Particularly to increase strength and balance. The loop resistance is aligned with the resistance level of a regular band tied into a loop.
The loops are individually poly-bagged and accompanied by upper and lower body exercise suggestions.
These are available in single loops, or in packs of 4 (1 loop of each colour).