
What is ChiBall™? ChiBall is a holistic mind-body wellbeing programme which uniquely combines the theory of traditional Chinese medicine (TCM), Colour and Aroma Therapies and a synergy of six ancient and modern exercise modalities to promote harmony, balance and wellbeing. Through the disciplines of Tai Chi-Qi Gong, ChiBall Dance, Yoga, Pilates, Feldenkrais Method and Deep Relaxation and Meditation the healing nature of the programme is focused through the medium of 6" diameter coloured ChiBalls each infused with a different mood enhancing essential oils. By tailoring the ChiBall Method to the natural cycle of The Seasons, both teachers and students journey towards a more sustainable lifestyle with their mind and body in harmony with the world around them.
ChiBall can be understood in a day, learnt in a week, but offers a lifetime of discovery.
What are the Principles of ChiBall™? ChiBall is a balanced mind/body health and fitness concept based on TCM, colour and aroma therapy, and incorporates six main movement modalities:
Colours/Scents:
ChiBall can be understood in a day, learnt in a week, but offers a lifetime of discovery.
What are the Principles of ChiBall™? ChiBall is a balanced mind/body health and fitness concept based on TCM, colour and aroma therapy, and incorporates six main movement modalities:
- Tai Chi and Qi Gong cleanses, rejuvenates and refreshes the internal body by working with the breath and the meridian system.
- ChiBall™ Dance is used to generate energy, mobility and flexibility using vigorous to gentle, slow, continuous movement patterns which aids detoxification and oxygen supply to the muscles.
- Yoga increases strength, flexibility, concentration, balance and self-awareness.
- Pilates develops core strength, supports the spine, stabilises the pelvis and increases the mobility of the joints.
- Feldenkrais Method helps us rediscover the effortless movement patterns of childhood, and cultivate the art of listening and letting go.
- Deep Relaxation induces calmness of mind and body through deep breathing, visualisation techniques and meditation.
Colours/Scents:
- Orange - For confidence, playfulness and spontaneity, happiness, and joy. Chi Aroma: Sweet Orange.
- Yellow - For personal power, self-worth, self-knowledge, self-discipline and courage. Chi Aroma: Lemongrass.
- Dark Green - For abundance, love, friendship, wealth and good health. Chi Aroma: Geranium.
- Lime Green - For goodness, generosity, perfection, attunement and empathy. Chi Aroma: Mint
- Purple - For peace, inspiration, faith, and recognition of your true nature. Chi Aroma: Lavender
- Red - For energy, stamina, passion and vitality. Ch iAroma: Cinnamon.
- Blue - To restore courage, resourcefulness and willpower. Chi Aroma: Juniper Berry.
- Black - For Grounding, Calming, Perspective, Understanding and Self-Worth. Chi Aroma: Aniseed
- Pink - Representing summer and the fire element, pink reflects love and a strong sense of companionship. It resolves conflict and internal unrest. Chi Aroma: Rose
- Silver - Representing autumn and the metal element this ChiBall represents metals cool and reflective nature. Chi Aroma: Eucalyptus
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Aromatherapy Chi Ball 15cm
Sale price$21.34